With the school year in full swing, amid the global pandemic, many parents are navigating to virtual, personal, or hybrid learning for their children – as if work and personal life weren’t stressful enough. And despite the hustle and bustle of your everyday life, it’s important to make sure you and your family are getting the fuel they need to get through the day (even if it’s just home).
It goes without saying that the last time parents have to worry about after school is snack options for the kids (especially if you have any other meal to consider). So save yourself the extra minutes of snack preparation with a few ESSENCE-approved options that will help everyone stay happy while staying healthy at the same time.
SkinnyDipped Dark Chocolate Salted Caramel Cashews
These savory cashew nuts, thinly dipped in chocolate and sweet and salty caramel, are the perfect autumn snack! With more nuts than chocolate, these mindful snacks are perfect for curbing your sweet tooth or just to pick up some protein in the afternoon. They are gluten-free and made from real, non-GMO ingredients and chocolate from ethical sources.
Project 7 cleaning candy
Project 7’s low-sugar candy has both gummy bears and lollipops and is perfect for those midday sweet cravings during those zoom meetings! The low-sugar Golly Lolli are organic and contain only 1 gram of sugar per pop (that’s 75% less sugar than other leading lollipops!). The low-sugar gummies have only 3 grams of sugar and 19 grams of fiber and are available in different flavors such as Front Porch Lemonade, Hawaiian Sunrise and Watermelon Wizard.
Frozen meals get a lot happier thanks to Chicago-based entrepreneur couple Perteet and Fred Spencer, whose personal family recipes inspire the line. This authentic and delicious line of West African-inspired cuisine offers flavorful frozen entrees that are conveniently packaged and easy to prepare. The dishes are a celebration of West African culture and food that is significantly underrepresented in the US food and grocery scene.
Immunity Boosting Bundle for the Raw Generation
Raw Generation’s popular cold-pressed juice and turmeric-ginger shots are not only the pick-me-up you need, but also good for your immune system. As many are now more than ever looking for healthy and functional offers, a recent study showed that approx. 90% of adult consumers are now looking for functional foods, beverages and supplements. This package makes it easy to keep immune defenses strong and plant-based nutritional needs to be met.
Rave apples are literally just that – the whole rave. If you’re looking for a healthy snack option for kids, these apples can do so much – just freshly sliced or paired with nut butter – or if you want a little more adventurous, they’re best used fresh in recipes (think salads or sausages!) vs. Cooking or baking, as they disintegrate easily in the heat.
Chosen Foods offers easy ways to have a natural Baja Med dining experience with avocados as the hero ingredient – and everything you need to make healthy and delicious lunch options. Season your healthy salads with dressings and marinades from Goddess and House or for a lunch snack. The latest guacamole comes in the perfect 2-ounce packs to take with you on the go, so you can easily pack it into your lunch box for a quick snack.
Noops is a better oat milk pudding for you that has all kinds of nutritional benefits. Full of heart-healthy whole grains, Noops is a great source of plant-based protein, and contains prebiotics that help boost gut and immunity. Each serving is only 180 calories and contains 5 to 7 grams of vegetable protein with no added sugar. It is gluten-free, dairy-free, vegan, organic, GMO-free and allergy-friendly.
Michael Angelo’s lasagna
If you want to enjoy this delicious dish but don’t want to spend the time making it from scratch, Michael Angelo’s is the perfect frozen meal option made from high quality, high quality ingredients that are preservative and artificial flavor free who have favourited will remind you of a homemade Italian lasagna meal. Just treat yourself to dinner at home and enjoy by putting it in the oven!