With the school year in full swing, amid the global pandemic, many parents are navigating to virtual, personal, or hybrid learning for their children – as if work and personal life weren’t stressful enough. And despite the hustle and bustle of your everyday life, it’s important to make sure you and your family are getting the fuel they need to get through the day (even if it’s just home).

It goes without saying that the last time parents have to worry about after school is snack options for the kids (especially if you have any other meal to consider). So save yourself the extra minutes of snack preparation with a few ESSENCE-approved options that will help everyone stay happy while staying healthy at the same time.

SUBJECTS: simple meal options food and drink snacks